Q: Should I get a trim to help my hair grow? A: Even healthy hair needs to be kept trimmed for healthy maintenance and growth. Trimming alone is not the only reason your hair grows, but if hair grows 1/4 to 1/2 inch per month, trimming is important to help keep growth noticeable, meaning the hair has a chance to grow and the split ends will be trimmed on time before they damage the growth while the hair is truly growing. By the way, make sure your stylist knows your hair's growth pattern, so when you decide to get a cut or trim, they can recommend what's best for your personal growth pattern. This is important so you can see your hair growing. -"Hair Doc" Q: Is hair coloring damaging to the hair? A: There are all types of hair colorings on today's market, ranging from permanent to semi permanent to temporary. All of these hair colorings can leave your hair healthier and shinier when applied correctly. If not applied correctly (professionally), meaning taking into